Social media holds a very strong, compassionate and observant relationship with mental health in this age. We are not only talking about social networking sites such as Facebook and Twitter. But, also other digital media channels such as YouTube, Tik Tok and many other platforms that are a source of time pass and enjoyment for people. Thus, for many people it holds elements of addiction to the extent of calling it the mental health issues. It not only distracts you from work. However, you also tend to spend more time online than with family and friends. The feelings of anxiety, depression and loneliness are mostly catered not by closed ones these days. But, by social media, especially Facebook and Twitter. People use these tools in order to stay close to family and friends & get their latest news. Also, share the political views of those people that doesn’t even matter a single bit.
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As a matter of fact, social media is relatively new. Furthermore, there are a large number of people who are falling trap to the power of social media. They not only enjoy the innovations and the new methods of interacting with each other. But, also the amount of demand it has shown in last few years. However, there are different studies that have shown that social media impacts the mental health in a large number of ways. You can’t stop watching your favourite song or videos on YouTube. Hence, as well as discuss a number of different ways of taking a vacation abroad. Alternatively, if you intend to buy or sell something online.
THE POWER OF SOCIAL NETWORKING WEBSITES:
The power of the many social networking websites that includes Meta, formerly known as Face Book, Twitter and LinkedIn has increased. Ironically, very rapidly than it was before. A very obvious and an eager reply is that elements of joy & addiction. Furthermore, the anxiety and other different emotions that are linked up with social networking tools have grown significantly. It has the power to socialise with your loved ones & your family. In addition to these, your old friends and even those whom you have left while you were studying. Also, those whom you miss as they have spent some moments of friendship and moments of boyhood together.
Social networking tools and sites popularly Facebook (Meta) is the one that has been a massive cause of mental health for many. A huge credit goes to how Facebook works and how people interact together. Especially, on different occasions and share moments of joys, and moments of sorrows. Not only moments, but also memories that combine together to form a complete portfolio.
In addition to socialising it’s also a source of looking at your family. Furthermore, an informal bio data that is always available online. In its early days, Facebook was used by companies. Especially, the MNC’s who wanted to find out all the relevant information for the employees that are working for them or potentially will be working in future.
SOCIAL MEDIA SUPPORTS CONNECTION & MAKES PEOPLE FEEL GOOD:
Social media tools helps in making connections as well as makes people feel good. It truly for some is a pure source of confidence. On top of this, the attitude that makes their attitude for life. In simple terms a statement that counts forward for many future goals that needs to be achieved? How it makes people feel good, a question that might be flying on top of your mind? A very simple answer is that it depends from people to people. Furthermore, it is something that is also based on the circumstances. For example, for those living far from their loved ones. Social media, is a huge source of engagement and socialising. In the new world, socialising has many new meanings. Surprisingly, you don’t have to be really there in tangible state to make it a socialising moment.
HOW IT BOOSTS SELF-ESTEEM?
It’s a massive source of self-esteem for those who need self-confidence and self-actualisation. Thus, in this case it’s outlaying a positive impact on your behaviour. Hence, as well as making you think positive. Social media for many people especially the youth might have effects of time wastage. However, the way it boosts the self-esteem is truly something that makes it worthwhile. Specifically, in terms of your progressive attitude.
CONTRIBUTES TO DEPRESSION- ‘SPECIALISED & UNIQUE WAYS’:
Social media, i.e. social networking tools and Video sharing platforms such as TikTok and You Tube. All these are a source that contributes to stress and depression. This is especially true in specialised and unique ways. Hence, as for someone it’s a source of massive relaxation and entertainment.
Not only entertains your mind when you are really feeling tired. In addition to being tired, you have been exhausted from work. But, also helps in planning the next day which can be even more tiring. Thus, the difference between today & yesterday is the word ‘Entertainment’.
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HOW IT HELPS IN AVOIDING NEGATIVE EMOTIONS:
Helps a great deal in avoiding negative emotions that can impact your life as well as your mental health. If you are really alone, social media is the best source to make contacts or connections with your loved ones. Thus, making you feel that you are never alone.
However, having seen the good and the bad that relates with social media. Vitally, its best to realise that a nice balance is the utmost necessity of the hour. More importantly, as social media has disturbed the balance of family interactions a massive deal.