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Health and Fitness

After a three-year inquiry, New York's Democratic Attorney General Letitia James filed a civil lawsuit on Wednesday , bringing charges against the former president Donald Trump."The complaint demonstrates that Donald Trump falsely inflated his net worth...
Netflix's new limited-run program, Monster: The Jeffrey Dahmer Story is a shocking story of Jeffrey Dahmer the one of America's most famous serial killers. The show is fictionalized version of Jeffrey's crimes it's based upon the...

OHT BURLINGTON LAUNCHES AN APP FOR BETTER CONNECTIVITY OF PATIENTS

Ontario is a province that is improving everyday with respect to health facilities. As well as, tech advancements that relates to improving health of...

Health Benefits Of Vacation For Employees-bringing Improvement At Work

There are a number of health benefits that are associated w.r.t. taking holidays & vacations on a much regular basis. Holidays and vacations taken...

FITNESS AGENDAS FOR NEW YEAR & ACCOMPLISHING THEM ON DAILY BASIS

Fitness agendas for the new year needs strict compliance on an everyday basis. This can be in form of different work outs and variable exercising locations 

MEDITATION & THE POWER OF MIND-FULLNESS FOR REDUCING MENTAL STRESS

Meditation & the power of mind-fullness for stress reduction is a very popular & highly effective mind exercise. It helps in improving the thought process.

HEALTH BENEFITS OF GREEN TEA APART FROM WEIGHT LOSS

A beverage that is consumed in most parts of the world holds many health benefits. These are apart from the famous one that includes...

DEMENTIA & HOW IT IMPACTS THE CANADIANS IN THESE CURRENT TIMES?

Dementia, a very common mental health problem is also a common mental health issue witnessed these days in Canada. Many people are witnessing the...

FIVE A DAY HEALTH BENEFITS & HOW IT HELPS IN THE LONG RUN

Having your Five a day fruits and vegetables is according to a campaign from WHO, i.e. World Health Organisation. This is as part of...

MANDATES & ROLES OF CANADA’S FOOD SAFETY PARTNERS

There are certain mandates and some highly critical roles attached with the Canadian federal Food Safety partners. These mandates helps in sustainable developments in...

SLEEP DISORDERS & THEIR LINK TO YOUR CORPORATE LIFE

The different sleep disorders are part of the origin of many health problems that are highly linked to the sleep. An example of different...

SECOND WAVE OF COVID-19 CAN BE MORE FATAL THAN IT LOOKS

The second wave of COVID-19 is on the way after the first spell. Hence, it was a test for the whole Canadian nation in...

REDUCING YOUR RISK FOR HEART DISEASE- FUTURE REMEDIES

Heart diseases starts at home, and are very common these days due to unhealthy eating habits. It is also dependent & can be controlled...

ADAPTING NECESSARY HABITS TO REDUCE ANXIETY LEVELS

Anxiety and stress are a common syndrome in the modern world. Furthermore, there are certain habits that needs adapting to avoid anxiety levels. These...

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