Home Health and Fitness

Health and Fitness

The health & fitness, a major issue especially things related to obesity, the obese environment in Canada, & ways to be physically and mentally fit.

reducing risks for heart diseases

REDUCING YOUR RISK FOR HEART DISEASE- FUTURE REMEDIES

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Heart diseases starts at home, and are very common these days due to unhealthy eating habits. It is also dependent & can be controlled...
ADAPTING NECESSARY HABITS TO REDUCE ANXIETY LEVELS

ADAPTING NECESSARY HABITS TO REDUCE ANXIETY LEVELS

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Anxiety and stress are a common syndrome in the modern world. Furthermore, there are certain habits that needs adapting to avoid anxiety levels. These...
weight loss

OBESITY CLASSIFICATION MOVES AWAY FROM WEIGHT IN CANADA

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Just like many countries in the West especially in North America and the European continents. Canada is also facing obesity related issues mainly because...
handling mental health

HANDLING MENTAL HEALTH DURING SECOND WAVE OF COVID-19

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The second wave of COVID-19 is expected to arrive soon. Hence, according to some experts from WHO, the wave can turn out to be...
REMOTE WORKING CAN HARM YOUR MENTAL HEALTH

REMOTE WORKING CAN HARM YOUR MENTAL HEALTH

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The unexpected arrival of COVID-19 has seen many people from various parts of the world working from home. Remote working in the modern work...
obesity related cancers rising in young canadians

CANCERS RISING IN YOUNG CANADIANS RELATED TO OBESITY

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Obesity is increasing every day in North America at an alarming rate, especially in Canada. Young people eating habits are the biggest reason for...
OBESITY DISEASE INSTEAD OF A LIFESTYLE ISSUE

OBESITY CANADA – A DISEASE INSTEAD OF A LIFESTYLE ISSUE

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Obesity is a big issue especially faced in the North American region due to obese environments, fatty foods, busy & fast routines, and uncontrolled...
what kind of home owner are you

WHAT KIND OF HOMEOWNER ARE YOU? – A MODERN LIVING STYLE

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Being a homeowner is considered one of the prestigious symbols these days. It is indeed a huge mark of honor for a person living in any environment or country.
The impact and control of self

THE POWER OF PORTION BALANCE

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As the day’s get shorter, weather gets colder and we head into the holiday season we are entering the time of year where physical...
cracking

CRACKING THE CODE ON HEALTHY SNACKING AT C-STORES

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Gone are the days of a one-sided definition of "healthy." Today, healthy can mean many different things to different consumers. For example like high...
SOLD OUT OF ITS NEW PLANT BASED BURGER ALL ACROSS CANADA IN A MATTER OF WEEKS

A&W SOLD OUT OF ITS NEW PLANT-BASED BURGER ALL ACROSS CANADA IN A MATTER...

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An article on the plant-based burger innovation, deploying new tactics in the new innovation medium. Having many environmental impacts for the future.
why people should stop smoking

WHY PEOPLE SHOULD STOP SMOKING

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Article conveying the hazards of smoking & taking preventive measurements. The health risks associated & the future consequences of smoking heavily...
canada ban on the use of transfats

CANADA’S BAN ON THE USE OF TRANS-FATS IN FOOD PRODUCTS IS NOW OFFICIALLY IN...

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An Awareness article on the use of trans fat, letting the consumers know about the fatty products in markets, and their effects on people's health...
front picture 1

HOW TO OFFER EMPLOYEE HEALTH BENEFITS FOR $30/MONTH

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Health benefits & Retentions: A step in giving the employee benefits every month. It is mandatory in the market to offer good benefits to employees.