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Health and Fitness

Are you feeling slightly uncomfortable reading the big word ‘harassment’? Well, around 53% of people have faced workplace harassment. Though it might seem that you are the only one probably facing it, that’s not the case. Workplace...
Fathers day will be followed as an observance in Canada. An observance taking place on the 19th June 2022. It is followed as an observance only. Hence, not as a public holiday but holds huge importance...

FIVE A DAY HEALTH BENEFITS & HOW IT HELPS IN THE LONG RUN

Having your Five a day fruits and vegetables is according to a campaign from WHO, i.e. World Health Organisation. This is as part of...

MANDATES & ROLES OF CANADA’S FOOD SAFETY PARTNERS

There are certain mandates and some highly critical roles attached with the Canadian federal Food Safety partners. These mandates helps in sustainable developments in...

SLEEP DISORDERS & THEIR LINK TO YOUR CORPORATE LIFE

The different sleep disorders are part of the origin of many health problems that are highly linked to the sleep. An example of different...

SECOND WAVE OF COVID-19 CAN BE MORE FATAL THAN IT LOOKS

The second wave of COVID-19 is on the way after the first spell. Hence, it was a test for the whole Canadian nation in...

REDUCING YOUR RISK FOR HEART DISEASE- FUTURE REMEDIES

Heart diseases starts at home, and are very common these days due to unhealthy eating habits. It is also dependent & can be controlled...

ADAPTING NECESSARY HABITS TO REDUCE ANXIETY LEVELS

Anxiety and stress are a common syndrome in the modern world. Furthermore, there are certain habits that needs adapting to avoid anxiety levels. These...

OBESITY CLASSIFICATION MOVES AWAY FROM WEIGHT IN CANADA

Just like many countries in the West especially in North America and the European continents. Canada is also facing obesity related issues mainly because...

HANDLING MENTAL HEALTH DURING SECOND WAVE OF COVID-19

The second wave of COVID-19 is expected to arrive soon. Hence, according to some experts from WHO, the wave can turn out to be...

REMOTE WORKING CAN HARM YOUR MENTAL HEALTH

The unexpected arrival of COVID-19 has seen many people from various parts of the world working from home. Remote working in the modern work...

CANCERS RISING IN YOUNG CANADIANS RELATED TO OBESITY

Obesity is increasing every day in North America at an alarming rate, especially in Canada. Young people eating habits are the biggest reason for...

OBESITY CANADA – A DISEASE INSTEAD OF A LIFESTYLE ISSUE

Obesity is a big issue especially faced in the North American region due to obese environments, fatty foods, busy & fast routines, and uncontrolled...

WHAT KIND OF HOMEOWNER ARE YOU? – A MODERN LIVING STYLE

Being a homeowner is considered one of the prestigious symbols these days. It is indeed a huge mark of honor for a person living in any environment or country.

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